Jillian Walden Wellness
Are you tired of wrestling with your inner critic?
Are you ready to have your back in a whole new way?
In this 4-week workshop learn . . .
practical tools for practicing self-empathy and compassion
how to turn your inner struggle into inner peace
the art and craft of inner dialogue that will transform your life
the root cause of your feelings
how to get your needs met and start playing a new game to make life more wonderful
powerful meditations to release emotions / create heart connection
Wednesday, October 2 @ 7:00 p.m.
County Club Squash and Fitness Centre
154 Beech St. Clinton ON
Fee $40 / weekly session
To register please contact
The Cornerstone Spa (519-482-1205)
The Cornerstone Spa is a sacred space of healing and refuge devoted to enriching the lives of our clients through a variety of professional services that promote the renewal of body, mind, and spirit. This holistic approach is the fundamental Cornerstone of the Spa.
Sun Defence Products
are now available at the Spa . . .
The Cornerstone Spa imvites you to melt away in their Steam Room!
Around the world and throughout the ages steam has been traditionally used to promote health and vitality.
physically relaxes the body
calms the nervous system
increases blood and lymph circulation
loosens tight muscles
reduces chronic pain
improves skin tone and complexion
strengthens the immune system
induces mental relaxation
promotes better sleep
relieves sinus congestion
facilitates soft tissues detoxification
promotes deeper more effective breathing
speeds removal of metabolic waste
stimulates the release of endorphins
considered by many cultures to be the fountain of youth
The steam room may be booked for private use or for groups of up to three. (Additional guests $5 ea.)
30 minutes $29.00 (+ H.S.T.)
Combined with Signature Spa Service
30 minutes $20.00 (+ H.S.T.)
Card passes are available
(with four sessions the fifth is free)
Call to book your
Turkish Delight / Steam Treatment now!