The Cornerstone Spa is a sacred space of healing and refuge devoted to enriching the lives of our clients through a variety of professional services that promote the renewal of body, mind, and spirit.
This holistic approach is the fundamental cornerstone of the Spa.
Denise Garon
Spring Ayurvedic Workshop
Tuesday, April 19, 2016
7:00-9:00
In this workshop you will discover:
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What is your elemental constitution and how that influences everything.
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Why cleansing is so important this time of the year.
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How to strengthen your Agni (digestive fire).
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Dry brushing, Abhyanga (self massage), Asana (yoga), Nasya (nasal cleansing), Pranayama (breath work), diet and the art of making a ginger pickle.
Certified Ayurvedic Practitioner
Ayurveda offers a brilliant repertoire of practices to promote vibrant health during the changing of the seasons.
We all want to embrace Spring - this is our chance to be empowered by it!
Explore Ayurvedic daily routines (Dinacharya) for Spring and you'll awaken, like the world around you!
New Date!
Join us at:
The County Club
154 Beech Street
Clinton, ON N0M 1L0
Cost: $20
(proceeds to support the local Food Bank)
These Sanskrit words may be a mystery now but they are super cool in translation and even cooler in action. Denise Garon, a Certified Ayurvedic Practitioner, will help you to see this for yourself.
Essential Oils, Blends & Roll-ons
We are thrilled with the response to our new line of essential oils! Now available at the Spa - Harmonious Minds Essential Oils including eucalyptus, tea-tree and lavender. Perfect for use in our Cornerstone Spa "Casa Aroma Genie" signature diffusers by TOAST.
Essential Oil Blends include Purification & Protection, Balanced Woman, Energize and Relax. In addition, new products on display feature a collection of amazing Roll-On Blends ....... Lavender, Head Relief, Anti-Anxiety and Boost.
